Stretches & Exercises for Lower Back Pain
NEXT Date & Time
December 1, 2024 10:00 am
Price
- Stone Tree Fitness Members - $$15
- Non-Members - $$25
Organizer
Stone TreeContact Name
Courtney GioiaA 60 minute class focused on relieving lower back pain at Stone Tree Fitness!
You will learn stretches and exercises to improve your lower back pain, with a take-home handout. Class is open to all fitness levels.
Participants are welcome to bring their own yoga mat, however there will also be ones available for use.
Class will be taught by Courtney McCarthy, our in house ACE Certified fitness instructor. Join us for just $15+tax for members, $25+tax for non-members.
Register by calling Stone Tree Fitness at 519 376 7899 or emailing [email protected] .
