Introduction to Kickboxing

A 60 minute class to introduce participants to cardio kickboxing, including basic punches, knees, and kicks. 

No kickboxing experience required. Hand wraps are required. Participants are welcome to bring their own, however there will also be ones available for purchase at the front desk.   

Class will be taught by Courtney McCarthy, our in house ACE Certified fitness instructor. Free for members, $15+tax for non-members.

Register by calling Stone Tree Fitness at 519 376 7899 or emailing [email protected] .

Included for members, $15+ tax for non-members

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